Season of Many Sorrows – how to combat the rainy day blues

I've noticed that when the weather turns foul, my mood fluctuates a bit. Sometimes the rain is pleasant - a change from the norm. But what do you do when the norm is foul weather.

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Child Therapy Techniques

Sand-Tray Therapy: Similar to many experiential therapy techniques, this utilizes subconscious feelings and perceptions that can be projected into the sand-tray the child is playing in. This methods offers an oportunity for the child to express something their words prevent from being known.

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